EVENTS SCHEDULE BIO CONTACT CONNECT

"If you ask with an open heart, you will always receive an answer." ~Anonymous

Monday
Yoga 101 8:15-9:15 am - Mountainside Fitness Shea Club
Yoga Flow 12:00 -1:15 pm - DC Ranch Village Health Club & Spa
Yoga Level 1/2 5:30-6:45 pm - Gainey Village Health Club & Spa

Tuesday
Yoga 6:30-7:45 pm - Mountainside Fitness Shea Club

Wednesday
Yoga Flow 9:15-10:15 am - Mountainside Fitness Shea Club
Deep Stretch (Yin) 10:30 am-11:30 pm - Mountainside Fitness Shea Club
Yoga Basics 5:30-6:45 pm - Gainey Village Health Club & Spa

Friday
Yoga 101 8:15-9:15 am - Mountainside Fitness Shea Club
Yoga Flow 9:15-10:30 am - Mountainside Fitness Shea Club
Basic Flow 4:00-5:00 pm - Zenergy Yoga

Saturday
Yoga 101 9:30-10:30 am - Mountainside Fitness Shea Club
Power Yoga 10:30-11:45 am - Mountainside Fitness Shea Club

Sunday
Yoga Basics 3:00-4:30 pm - Gainey Village Health Club & Spa